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The Megaformer
The innovative centerpiece of Lagree. With adjustable springs and platforms, it adapts to every fitness level for a dynamic, full-body workout that is challenging yet supportive.
Copenhagen / Vesterbro
You're going
You're going
to love this.
Some Good Moves is Copenhagen's home for Lagree, a low-impact, high-intensity workout on the Megaformer that builds real strength in 50 focused minutes. Taught in English, made for every level.
50
Minutes per class
200 m²
Bright studio space
EN
Taught in English
Low
Impact, high intensity
First timers
Start where it
Start where it
makes sense.
New to Lagree? Try your first class with First Move: one credit, no strings attached. Ready for more? Keep Moving adds three more classes at a special rate, so you get up to four sessions to find your flow and feel the difference.
Step 01
First Move
Your introductory class. One credit to try the Megaformer, no commitment.
Try once / one credit
View pricing →
Step 02
Keep Moving
Three more classes at a special intro price. Find your flow before you decide.
+3 classes
Why it works
Meet the Megaformer.
One machine, one method, endless ways to challenge your body. Here is what makes Lagree different.
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Slow movements
Lagree's signature slow, controlled movements target muscle fibers for maximum strength building. Form over speed means deeper engagement and more effective results.
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Low impact
Despite the intensity, Lagree is gentle on the joints and spine. A high-intensity workout that stays accessible and sustainable for a wide range of bodies.
On the schedule
Find your class.
Every class is a core-focused, full-body workout. Pick the format that fits where you are today.
Mega Moves
Our signature class. Take it any time, it will challenge you and still meet you at your level. The full Lagree experience, start to finish.
Essential Moves
The perfect place to start. We take time at the beginning to walk you through the Megaformer, then focus on the essentials, still leaving you stronger.
Mommy Moves
Built around community and connection. Bring your kids, find modifications for pregnancy or postpartum, and move in a calm, supportive space.
Come on in
A space to move
A space to move
with purpose.
Welcome to Some Good Moves, Copenhagen's home for Lagree, a workout that challenges your body, sharpens your mind, and leaves you feeling stronger and more capable than ever.
For us, Lagree isn't just a method; it's a way to move with purpose, push past limits, and celebrate what your body and mind can achieve. Our vision is a space where everyone, from beginners to seasoned athletes, can feel the energy, intensity, and transformation that Lagree promises.
Miriana & Emily
You're going to love this
Low impact. High intensity.